About me

Hello! I'm Paola Marisela. I'm from Mexico, and currently living in Norway. I'm a holistic life coach, cultural anthropologist, hypnotist, yoga teacher, and former dancer.

Having lived in 4 countries and traveled to more than 40, and with over 15 years of experience teaching embodied practices and a background in psychology, I help ex-pats and frequent travelers integrate their new life experiences and reconnect with their life joy and purpose. Through an empathic and personalized approach, I provide my clients with the exact tools for their specific needs and goals.

When I'm not traveling, I enjoy practicing pole dance and going to concerts and musicals whenever possible. Follow @spiritflow_yoga on Instagram or subscribe to the Spiritual Wanderer newsletter for occasional emails with practical tips on travel, wellness, astrology, and spirituality.

How I Work

Whether you're navigating the uncertainties of a nomadic lifestyle or seeking personal growth away from home, my holistic approach will empower you to thrive, stay grounded, and embrace every new experience with confidence and clarity.

woman doing yoga meditation on brown parquet flooring
woman doing yoga meditation on brown parquet flooring
Transformative Wellness Experiences
Holistic Coaching and Yoga

Through personalized coaching that integrates yoga, meditation, hypnosis, embodiment practices, and astrology, I guide individuals to reconnect with their inner selves, manage stress, and achieve harmony—no matter where they are in the world.

Are you ready to start your transformational journey?

A Glimpse of my Journey

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Spirit Flow Yoga transformed my life, helping me embrace change and reconnect with my true self.

Maria Lopez

three green and one blue glass vases with flowers inside
three green and one blue glass vases with flowers inside

The holistic approach provided me clarity and peace during my travels. Highly recommend their services!

Anna Smith

man holding white ceramic teacup
man holding white ceramic teacup
★★★★★
★★★★★